I guess today is what you call a splurge day. In the 6 months I've been changing to a healthy lifestyle, I have have eaten few meals out, and they were always carefully chosen. Fast food was usually Subway. Today, I decided to go to Taco Bell. And I ordered more than I would usually order. I wanted to try a couple of new items. I didn't expect to eat them all. But I did. All 1090 calories. I still have 12 calories left for today. I'm going to go to Zumba tonight (and maybe stay for the strength class aferwards).
And I think I will be sick.
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Eww.. I wouldn`t mess with the bell. Check out http://choppysreviews.com/eating-for-energy/
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You've got to live, too. I don't eat fast food much at all anymore. It's just too processed. We're human, though, and I believe that you cannot deprive yourself of things you want. You only need to be conscious of your choices. It's progress, not perfection. And you've been pretty perfect for a LONG time!
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