For the next 7 weeks, I'll be focusing on both physical and spiritual goals, and I'll blog about the journey at least once a week.Faithful Finish Lines is an online faith and fitness community for women. Find community groups, live chats, and helpful information for real fitness and healthy eating. Discover a new you.Faithful Finish Lines is a grace-filled place. You won't see strict diets, lists of unrealistic rules, or guilt. Fumbles are understood and welcomed as part of the process.
Topics include:
Week 1: Faithful Finish Lines are God-Given. Week 1 Eating for Energy: Focus on Journaling
Week 2: Faithful Finish Lines have a simple, measurable Plan. Week 2 Eating for Energy: Focus on Fruits and Vegetables
Week 3: Faithful Finish Lines include Mission and Fun! Week 3 Eating for Energy: Focus on Protein
Week 4: Faithful Finish Lines balance with Family priorities. Week 4 Eating for Energy: Focus on Healthy Beverages
Week 5: Faithful Finish Lines promote Eating for Energy. Week 5 Eating for Energy: Focus on Whole Grains & Foods Low in Sugar
Week 6: Faithful Finish Lines focus on the Reward! Week 6 Eating for Energy: Focus on Whole, Unprocessed Foods
Week 7: Faithful Finish Lines have a Rhythm of Running and Resting. Week 7 Eating for Energy: Focus on Planning Ahead for Success
Disclaimer: I was given free access to the Faithful Finish Lines program in exchange for blogging about my experience. I am not receiving payment of any other form and the opinions are mine alone.
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